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Specialty

Nutrition

Personalized nutritional guidance to support hormonal health, well-being and quality of life at every stage of a woman’s life.

Diet plays a direct role in hormonal balance, reproductive health and overall well-being. Our nutritional care is designed together with gynecologic care, for more complete results. We work on individualized meal plans for different goals: hormonal balance, pregnancy preparation, menopause, PMS, polycystic ovary syndrome and general well-being — always in a realistic and sustainable way.

Frequently Asked Questions

Can nutrition help with PMS or menopause symptoms?

Yes. Dietary adjustments can significantly reduce symptoms such as bloating, mood changes and hot flashes, complementing other treatments.

Do I need a doctor’s referral for a nutrition appointment?

It’s not required, but follow-up alongside Dr. Monica tends to bring more complete, integrated results.

Do you treat PCOS (polycystic ovary syndrome)?

Yes, nutrition plays an important role in managing PCOS, helping with weight control, insulin resistance and hormonal balance.

Are the recommendations restrictive diets?

We don’t work with restrictive diets or fads. The focus is on building a healthy relationship with food, in an individualized and sustainable way over the long term.

Ready to take care of your health?

Schedule your appointment and count on specialized, welcoming care in Nutrition.